Kat's Wisdom Corner

Investing in your Physical, Mental & Spiritual Wellbeing Summer has always felt like an invitation to move. The longer days, the warmth of the sun

Lessons in Moving Forward Without Losing What Matters When the Doors Close: Lessons in Moving Forward Without Losing What Matters For twenty years, it wasn’t

Betrayal cuts deeply, especially when it comes from the people we trust most—our friends, our family, the ones we thought would never hurt us. In

Never Be Too Busy for a Hello: Why Staying in Touch Matters More Than We Think Dan and I were just recently discussing how we

Part Duty…Definitely a Privilege Let me start out by telling you about the two most wonderful people I was incredibly grateful to have as my

Through a lot of trial and error, disappointment and heartbreak, I have come full circle and fortunately now I find myself in the midst of